MELLO

MITCHELL

Certified Meditation Instructor

Peaceful, Patient, Passionate

WHEN DID YOU BEGIN CULTIVATING YOUR PRACTICE?

I began my formal meditation practice 21 yrs ago.

WHEN DID YOU BEGIN HELPING OTHERS CULTIVATE THEIR PRACTICE?

​I began helping others in their meditation practice 10 yrs ago.

HOW DO YOU ENVISION CULTIVATE YOGA SERVING OUR COMMUNITY? 

Cultivate is a beautiful and welcoming space and community. I'm so passionate about sharing with others what I have learned and experienced so that the community will expand further with open hearted people of all ages that share a passion and discussion in learning, growing, serving, loving as they evolve to their highest unlimited potential becoming exemplary beacons of light.

WHAT HAS MEDITATION HELPED TO CULTIVATE WITHIN YOU? 

Over many years, using a variety of practices, I have learned how to live a more balanced and purposeful life. Stress and anxiety dissolved, and my health naturally improved. Inner peace and a new outlook on life matured and living became easier.

BESIDES YOGA, WHAT IS ONE THING THAT CULTIVATES JOY IN YOUR LIFE?

Helping others to learn how to live more peacefully, balanced, harmonious and free. Seeing those ah ha moments in others as wakening occurs in dharma talks and meditation.