WHEN DID YOU BEGIN CULTIVATING YOUR PRACTICE?

I started practicing breathwork in 2023.  

WHEN DID YOU BEGIN HELPING OTHERS CULTIVATE THEIR PRACTICE?

I began facilitating breathwork in July 2024.  

HOW DO YOU ENVISION CULTIVATE YOGA SERVING OUR COMMUNITY?

Cultivate Yoga provided a safe space for me during a difficult time in my healing journey. I envision providing that same safe space for others in the community.

WHAT HAS YOGA HELPED TO CULTIVATE WITHIN YOU?

Breathwork allowed me to feel. I was able to reconnect with my body. Breathwork is a vessel back to yourself. It is also an opportunity to quiet your mind and go into your heart.

BESIDES YOGA, WHAT IS ONE THING THAT CULTIVATES JOY IN YOUR LIFE?

Spending time with the people I love and my dog Chapo :)