Warm Yoga Flow + Sound Bath (75 min)

DESCRIPTION

[ 80-84 degrees ]

Warm Yoga Flow is a Vinyasa style offering and is accessible to any level practitioner

Class will include elements of breath-work, movement and centering practices

Sound Healing instruments (singing bowls, gong, chimes, etc.) will be woven throughout this offering and will help to seal your practice as you are gently guided in an extended Savasana (resting) experience.

LEVEL

Beginners to Advanced