Warm Slow Flow

DESCRIPTION

[ 83 degrees ]

Set in a gently heated room, Warm Slow Flow offers a mindful, unhurried practice that links breath with movement at a steady, spacious pace. Expect smooth transitions, longer holds and plenty of time to settle into each posture. This class builds strength and flexibility while keeping the nervous system calm and steady. Perfect for all levels—whether you're newer to yoga or simply craving a slower, more intentional flow. Come ready to move, breathe and unwind.

LEVEL

All Levels