Back to All Events

Weekend Seven


November 29, 2019 through December 1, 2019

Curriculum

Introduction to Ayurveda

Vinyasa (Flow Yoga)

Schedule


Friday


5:30-6:30 Class
6:30-7:00 Check in
7-8:30 Philosophy discussion

Saturday & Sunday


9-9:30 Meditation and Pranayama
9:30-12 Lecture and discussion
12-1 Break
1-2:30 Lecture/ Discussion/Practice teaching
2:30-4:30 Asana/restorative class
4:30-5 Discussion

Earlier Event: November 15
Weekend Six
Later Event: December 13
Weekend Eight