Sep
6
to Sep 8

Weekend One

September 6, 2019 through September 8, 2019

Curriculum

Introduction to the training

Ethics

Home practices

Basic yoga techniques

Introduction to yoga philosophy

Schedule


Friday


5:30-6:30 Class
6:30-7:00 Check in
7-8:30 Philosophy discussion

Saturday & Sunday


9-9:30 Meditation and Pranayama
9:30-12 Lecture and discussion
12-1 Break
1-2:30 Lecture/ Discussion/Practice teaching
2:30-4:30 Asana/restorative class
4:30-5 Discussion

View Event →
Sep
20
to Sep 22

Weekend Two

September 20, 2019 through September 22, 2019

Curriculum

Anatomy

Asana

Chair Yoga

Restorative Yoga

Schedule


Friday


5:30-6:30 Class
6:30-7:00 Check in
7-8:30 Philosophy discussion

Saturday & Sunday


9-9:30 Meditation and Pranayama
9:30-12 Lecture and discussion
12-1 Break
1-2:30 Lecture/ Discussion/Practice teaching
2:30-4:30 Asana/restorative class
4:30-5 Discussion

View Event →
Oct
4
to Oct 6

Weekend Three

October 4, 2019 through October 6, 2019

Curriculum

Anatomy

Asana

Schedule


Friday


5:30-6:30 Class
6:30-7:00 Check in
7-8:30 Philosophy discussion

Saturday & Sunday


9-9:30 Meditation and Pranayama
9:30-12 Lecture and discussion
12-1 Break
1-2:30 Lecture/ Discussion/Practice teaching
2:30-4:30 Asana/restorative class
4:30-5 Discussion

View Event →
Oct
18
to Oct 21

Weekend Four

October 18, 2019 through October 21, 2019

Curriculum

Teaching Methodolgy

Chair Yoga

Standing Poses

Backbends

Twists

Schedule


Friday


5:30-6:30 Class
6:30-7:00 Check in
7-8:30 Philosophy discussion

Saturday & Sunday


9-9:30 Meditation and Pranayama
9:30-12 Lecture and discussion
12-1 Break
1-2:30 Lecture/ Discussion/Practice teaching
2:30-4:30 Asana/restorative class
4:30-5 Discussion

Monday

View Event →
Nov
1
to Nov 3

Weekend Five

November 1, 2019 through November 3, 2019

Curriculum

Inversions

Twists

Forward Bends

Breathing Techniques

Meditation

Schedule


Friday


5:30-6:30 Class
6:30-7:00 Check in
7-8:30 Philosophy discussion

Saturday & Sunday


9-9:30 Meditation and Pranayama
9:30-12 Lecture and discussion
12-1 Break
1-2:30 Lecture/ Discussion/Practice teaching
2:30-4:30 Asana/restorative class
4:30-5 Discussion

View Event →
Nov
15
to Nov 17

Weekend Six

November 15, 2019 through November 17, 2019

Curriculum

Bhagavad Gita

Gentle Yoga

Restorative Yoga

Schedule


Friday


5:30-6:30 Class
6:30-7:00 Check in
7-8:30 Philosophy discussion

Saturday & Sunday


9-9:30 Meditation and Pranayama
9:30-12 Lecture and discussion
12-1 Break
1-2:30 Lecture/ Discussion/Practice teaching
2:30-4:30 Asana/restorative class
4:30-5 Discussion

View Event →
Nov
29
to Dec 1

Weekend Seven

November 29, 2019 through December 1, 2019

Curriculum

Introduction to Ayurveda

Vinyasa (Flow Yoga)

Schedule


Friday


5:30-6:30 Class
6:30-7:00 Check in
7-8:30 Philosophy discussion

Saturday & Sunday


9-9:30 Meditation and Pranayama
9:30-12 Lecture and discussion
12-1 Break
1-2:30 Lecture/ Discussion/Practice teaching
2:30-4:30 Asana/restorative class
4:30-5 Discussion

View Event →
Dec
13
to Dec 15

Weekend Eight

December 13, 2019 through December 15, 2019

Curriculum

Chakras

Practice Teaching

Home practices

Basic hands-on assists/adjustments

Schedule


Friday


5:30-6:30 Class
6:30-7:00 Check in
7-8:30 Philosophy discussion

Saturday & Sunday


9-9:30 Meditation and Pranayama
9:30-12 Lecture and discussion
12-1 Break
1-2:30 Lecture/ Discussion/Practice teaching
2:30-4:30 Asana/restorative class
4:30-5 Discussion

View Event →